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I lost 50+ lbs just by avoiding Rice, Bread, Sugar, and other Carbs!

Cascade

New member
Found it: In English 'hel' is Cardamom. It's used to enhance tea flavour among Assyrians and Arabs.

https://en.wikipedia.org/wiki/Cardamom
 

mrzurnaci

New member
Cascade said:
Found it: In English 'hel' is Cardamom. It's used to enhance tea flavour among Assyrians and Arabs.

https://en.wikipedia.org/wiki/Cardamom
eew, I put vanilla in mine.
 
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