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Don't let cold weather stop you from going to the gym

ASHOOR

Administrator
Staff member
This week, we are experiencing some of the coldest weather in Toronto for the last 100 years or so. But I am not letting it stand in my way of going to the gym to work out.

In fact , I feel like the cold weather outside makes me more energized to work out inside the gym.

And btw , it is close to -20 (-28 with windchill) at the moment. So cold I was having a constant headache at work today. yes , such extreme freezing cold, just like heat stroke, can cause headaches for some people.



Ashoor
 
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