Can Running Make You Smarter?
To strengthen your mind, you may first want to exert your leg muscles, according to a sophisticated new experiment involving people, mice and monkeys. The study?s results suggest that long-term endurance exercise such as running can alter muscles in ways that then jump-start changes in the brain, helping to fortify learning and memory.
Read full article here: http://well.blogs.nytimes.com/2016/07/13/can-running-make-you-smarter
ASHOOR
To strengthen your mind, you may first want to exert your leg muscles, according to a sophisticated new experiment involving people, mice and monkeys. The study?s results suggest that long-term endurance exercise such as running can alter muscles in ways that then jump-start changes in the brain, helping to fortify learning and memory.
Read full article here: http://well.blogs.nytimes.com/2016/07/13/can-running-make-you-smarter
ASHOOR
