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Can Running Make You Smarter?

ASHOOR

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Can Running Make You Smarter?

To strengthen your mind, you may first want to exert your leg muscles, according to a sophisticated new experiment involving people, mice and monkeys. The study?s results suggest that long-term endurance exercise such as running can alter muscles in ways that then jump-start changes in the brain, helping to fortify learning and memory.

Read full article here: http://well.blogs.nytimes.com/2016/07/13/can-running-make-you-smarter


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